Welcome to True Pilates Windsor

All Things Pilates, Yoga & Meditation

About Us

Pilates has often been seen as exclusive, intimidating, and overly pricey. True Pilates Windsor was founded by Manmeet Randhawa, a young entrepreneur who set out to solve a problem that she initially faced when investing in her health and wellness. True Pilates Windsor was founded to offer affordable Pilates, yoga, and meditation classes!

We believe that fitness should be accessible and affordable to everyone, no matter your background or experience. True Pilates Windsor exists to meet your needs and welcome you as part of our empowering and supportive community. Our mission is to offer quality-driven classes that are affordable and inclusive to all. Whether you’re looking for beginner-friendly Pilates, Yoga, or Meditation classes, we strive to inspire you in every aspect of your journey.

Let's Move, Grow & Glow Together!

Why Us?

Somewhere along the way, Pilates, yoga, and meditation have become out of reach. We have experienced it firsthand. Maybe you've wanted to try Pilates and invest in your physical and mental wellness but couldn’t because you felt like you had to look or move in a certain way. The truth is you already belong.

We set out to change the narrative and create a space that differs from other studios. A place where everyone feels empowered to strengthen their mind, body, and soul. Founded in 2015, True Pilates Windsor has been committed to offering a space to grow and move at your own pace! The first step is starting!

Book your first class for free!

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JOIN US!

Ready to Move, Grow & Glow with Us? Book your first class and explore membership options!

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Embark on your True Pilates journey today & transform your fitness and well-being.

Explore Memberships

Discover a wide range of affordable membership options perfect for every need.

“Since I started, I felt like I already belonged. The space is so beautiful, and the energy is so welcoming. I didn’t expect the instructors to care as much as they did about my progress. Not to mention the affordable price point for the quality given! I never realized how bad my posture was until I started. My posture has significantly improved, my core feels stronger, and I feel more confident than ever! Literally the best, I love love love!"

Serena D.

True Member

“I came here to try something new, but I walked away with so much more. The combination of all the classes honestly helped me manage my stress so much. I was kind of worried about starting because I’ve never tried anything like it, but I’m so glad I did. The studio is extremely beginner friendly. I feel part of the best community ever, and I feel amazing in my body! I highly recommend it!”

Kaylee S.

True Customer

“If you haven’t tried Reformer Pilates before, this is your sign to DO IT. My sister always talks to me about Reformer Pilates and suggested this place to me and it’s THE BEST. It’s affordable and beginner friendly, I seriously feel so accomplished after every class. I can’t imagine my sister and I going anywhere else in Windsor.”

Emeleigh B.

True Member

Meet Our Instructors

At the heart of True Pilates Windsor is a dedicated team of instructors, here to support and guide you every step of the way!

Enya Cooper

Yoga Instructor

Dia Mills

Reformer & Power Pilates Instructor

Janee Kabra

Meditation Instructor

Brenn Devora

Mat Pilates Instructor